1. #1
    Unregistered

    Basic physical requirements for selection in SSB?

    Hello, i want to the basic physical requirement for ssb selection .like basic eyesight ,height ,weight,qualification etc.

  2. #2
    T.APARNAREDDY Array
    Join Date
    Jan 2012
    Location
    Hyderabad/AP
    Posts
    377

    Re: Basic physical requirements for selection in SSB?

    Hai Friend..,





    -->>> The Basic Physical Requirements for the Selection SSB are :--

    >> Candidates must be physically fit according to the prescribed physical Standards. Board guidelines are given below.

    Height :--

    -- The Minimum acceptable height is 157.5 cm (162.5 cm for Flying branch-Airforce), otherwise as per laid down Age-Height-Weight standard chart, 10% departure permitted for Gorkhas, individuals belonging to hills of North-Eastern Region of India, Garhwal and Kumaon the minimum acceptable height will be 5 cms less.......-- For women minimum height and weight are 142 cms and 36 Kgs respectively.

    Weight ;--

    As per Height–Weight-Age Standard chart,18 years old boy must have minimum of 44Kgs with 152.5 cm height;similarly an youth of 22 years age with 77 Kg Weight should have 193 cms height.

    Chest :--

    The Chest should be well developed. The minimum range of expansion after full inspiration should be 5cms. X-ray of chest is cpmpulsory.

    Mental :–

    No past history of mental break down of fits.

    Hearing :–

    Should be normal should be able to hear a forced whisper with each ear at a distance of 610 cms in a QUIET room.

    Vision:-

    -- For Flying Branch (IAF)-Distant Vision 6/6 without glasses.

    -- For others- Distant Vision 6/6 with or without glasses.
    Myopia :-

    Shouldn’t be more than 3.5 D, including Astigmatism.

    Color Vision :-

    Standard will be CP-3. A Candidate should be able to recognize RED and GREEN colors.

    -->>> The Physical Conditioning are :--


    >> The Prospective candidates are advised to keep themselves in good physical condition by following the under mentioned regimen daily:

    -- Jogging 3 to 5 kms interspersed with short sprints

    -- Skipping

    -- Push ups and sit up’s (minimum 20 each)

    -- Chin ups (minimum

    -- Learn the art of swimming (Non-swimmers will be taught at the training Academy respectively)........






    ............GOOD LUCK............

  3. #3
    khanna mohit Array
    Join Date
    May 2012
    Location
    JALANDHAR
    Posts
    3

    Re: Basic physical requirements for selection in SSB?

    the basic requirement for the ssb selection is

    1. Height: For Males : 170 cms.

    For Females : 157 cms.
    2. Chest: For males only – Unexpanded : 80 cms.
    - Expanded : Min expansion 5 cms.
    3.Weight : For males and Females : Proportionate to height and age as per medical standards

    Relaxation – Relaxation will be permissible in height and chest to the candidates as followes –

    a) Height – Minimum height of candidates falling in the categories of Garhwalis, Kumaonese, Gorkhas, Dogras and Marathas and candidates belonging to the states of Sikkim, Nagaland, Arunachal Pradesh, Manipur, Tripura, Mizoram, Meghalaya, assam, Himachal Pradesh, State of Jammu & Kashmir will be 165 cms for male and 155 cms for females. The minimum height for all the candidates belonging to Scheduled Tribes will be 162.5 cms for males and 150 cms for females.

    the other requirement for this are as follows :

    Physical Conditioning--
    a) Running 2.4 kms in 15 minutes.
    b) Sit-ups-25.
    c)Push ups-13.
    d) Chin ups(minimum 6)
    e) Rope climbing - 3 to 4 metres.
    yes, you can join because you are satisfy the condition.

  4. #4
    choco28 Array
    Join Date
    May 2012
    Posts
    443

    Re: Basic physical requirements for selection in SSB?

    dear friend,

    here i have provided you with the basic physical requirements for selection in SSB



    Vision:
    • For Flying Branch (IAF)-Distant Vision 6/6 without glasses.
    • For others- Distant Vision 6/6 with or without glasses.
    Colour Vision-
    A Candidate must be able to recognize RED and GREEN colors.


    Skin-no kind of skin disease is accepted.

    Urine-
    Any abnormality in urine is not accepted.


    Bone;
    there must be No diseases of bones and joints of the body.

    Hear & Blood Vessel-
    No disease of the heart and blood vessel,
    Blood pressure should be normal.

    hearing:
    should be able to hear a forced whisper with each ear at a distance of 610 cms in a QUIET room.

    Teeth-
    minimum of 14 Dental points acceptable when 32 teeth are present


    you can keep yourself physically fit just by doing the below given things daily;
    • Jogging 3 to 5 km
    • Skipping
    • Push ups and sit up’s (minimum 20 each)
    • Learn the art of swimming

    all the best.........................

  5. #5
    jyothipriyadashini Array
    Join Date
    Feb 2012
    Location
    Hyd
    Posts
    174

    Re: Basic physical requirements for selection in SSB?

    Quote Originally Posted by Unregistered View Post
    Hello, i want to the basic physical requirement for ssb selection .like basic eyesight ,height ,weight,qualification etc.
    well, friend;..

    Information About SSB :
    ------------------------




    This is service selection board and this is conducted the medical and physical effective test and here required qualifications for attending the medical / physical tests after qualifying the written test conducted by the various examination.

    Physical requirements :
    -----------------------


    = = > You must be physical fit according to physical Standards.
    = = > For male minimum height is 157.5 cm and if you are applying for flying branch in airforce your height is 162.5 cm

    = = > For women minimum height and weight are 142 cms and 36 Kgs respectively.
    = = > Your chest should be well developed that is 5cms and here X-ray of chest is cpmpulsory.

    = = > No diseases of bones and joints of the body.
    = = > No past history of mental break down of fits.

    = = > You should be ear at a distance of 610 cms in a QUIET room.
    = = > Blood pressure should be normal.

    = = > Any abnormality in urine examination if detected will be cause for rejection.
    = = > Any disease not accepted.

    = = > For IAF the eye vision should be 6/6 without glasses and others 6/6 with or without glasses.
    = = > Minimum of 14 Dental points acceptable when 32 teeth are present.

    Physical Conditioning :
    -----------------------


    = = > Jogging 3 to 5 kms interspersed with short sprints
    = = > Skipping

    = = > Push ups and sit up is minimum 20 each

    = = > Chin ups minimum
    = = > Learn the art of swimming


    all the best;....

  6. #6
    selvakumar Array
    Join Date
    Dec 2011
    Posts
    362

    Re: Basic physical requirements for selection in SSB?

    Quote Originally Posted by Unregistered View Post
    Hello, i want to the basic physical requirement for ssb selection .like basic eyesight ,height ,weight,qualification etc.


    Physical Requirements for SSB Selection Process :-
    _________________________________________________


    Height :-
    ---------

    >> For Mele height should be 157.5 cm

    >> Note :- For Flying branch Airforce :- 162.5 cm

    >> For Female candidate height should be 142 cms

    Weight :-

    --------

    For 18 years candidates should have minimum of 44Kgs Weight and 22 years age candidates should have 77 Kg Weight .

    Chest :-

    -------

    >> Your Chest should be well developed. Your Chest should be minimum 5cms.

    >> Note :- X-ray of chest is Mandatory .

    Bones Test :-
    ------------

    You should not having any diseases in bones .

    Mental Test :-

    -------------

    You should be Mentally fit for the SSB Interview .

    Urine Test :-

    ------------

    If any abnormality in urine Test , Then you may reject from SSB Physical Requirement .

    Skin Test :-

    ----------

    You should not be affected by any Skin Deaseses .

    Eyesight :-

    ---------

    >> For Flying Branch :- Your eye sight should be Distant Vision 6/6 without glasses.
    >> For others :- Your Distant Vision should be 6/6 with (or) without glasses .

    Dental Test :-
    ------------

    Your Teeth should have Minimum 32 teeth at Present .

  7. #7
    Unregistered

    Re: Basic physical requirements for selection in SSB?

    i had selected for ssb interview for technical branch and i am a female with height 150 cm and weight 42kgs..am i eligible for atending the interview?

  8. #8
    panex Array
    Join Date
    Aug 2012
    Posts
    384

    Re: Basic physical requirements for selection in SSB?

    Quote Originally Posted by Unregistered View Post
    i had selected for ssb interview for technical branch and i am a female with height 150 cm and weight 42kgs..am i eligible for atending the interview?
    hello friend,

    i think you are not eligible for physical exam in SSB

    For Females Height Should be 157 cms and weight should be Proportionate to height and age as per medical standards

    Relaxation will be permissible in height : Minimum height of candidates falling in the categories of Garhwalis, Kumaonese, Gorkhas, Dogras and Marathas and candidates belonging to the states of Sikkim, Nagaland, Arunachal Pradesh, Manipur, Tripura, Mizoram, Meghalaya, assam, Himachal Pradesh, State of Jammu & Kashmir will be 155 cms for females. The minimum height for all the candidates belonging to
    Scheduled Tribes will be 150 cms for females.

    Thank you!

  9. #9
    Unregistered

    Re: Basic physical requirements for selection in SSB?

    i hav cleared the ues 22 interview nw i am called for ssb ...........
    i am touching 80kg and 178 cm do i stand a chance of clearing ????????????

  10. #10
    Unregistered

    Re: Basic physical requirements for selection in SSB?

    Hello,sir i do the laser treatment for my eye before 3months,so i eligible for attending ssb interview

  11. #11
    ragunathprabu Array
    Join Date
    Sep 2012
    Posts
    1

    Post Re: Basic physical requirements for selection in SSB?

    Hello,sir i do the laser treatment for my eye before 3months,so i eligible for attending the ssb interview? Pls replay sir i wating for positive answer

  12. #12
    Unregistered

    Re: Basic physical requirements for selection in SSB?

    my hight is 170cm but my weight is 48kg then can i attend ssb interview

  13. #13
    Unregistered

    Re: Basic physical requirements for selection in SSB?

    Hello!!!! Sir/ mam ...Iam doing b.tech from electronics and communication branch and iam a female...
    I want to join the INDIAN ARMY... I want to ask you that
    Can I come either directly for interview of ssb by taking all certificates/ documents??
    Or first I have to give the exams for this....
    Or if any exam is to be given then what\'s the name of that exam..???


    Reply as soon as possible!!!! Iam waiting...

  14. #14
    sgvm Array
    Join Date
    Jun 2012
    Posts
    449

    Re: Basic physical requirements for selection in SSB?

    Dear friend,

    Basic Physical Requirements for selection in SSB are:



    Eye Sight required for SSB is:

    NDA Eye Sight.jpg

    Some of the books that may help you for the preparation of SSB Selection are:

    ssb-interview-the-complete-guide-275x275-imadcfqtyqtuqtnz.jpeg
    SSB Interview: The Complete Guide
    Author: NK Natarajan's
    Publisher: Arihant (2012)
    Price: Rs. 173

    ssb-interview-275x275-imadaj6mtapym3zs.jpeg
    SSB Interviews (Paperback)
    Author: P. N. Joshi
    Publisher: Upkar Prakashan (2008)
    Price: Rs. 92

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